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Showing 41 through 48 out of 48 articles containing "tree pose"
Viparita Karani

…down an opportunity to practice Viparita Karani? Never! I’ve done this pose on hotel beds around the world, against trees on yoga retreats, and in the steam room at my gym. …Viparita Karani is often called Legs-up-the-Wall Pose, but viparita actually means “…

From: Yoga Journal No. 231 (September 2010)
Page 72

…, and core strength: doing yoga poses on a slackline. PHOTO: SAM SALWEI tTWENTY YEARS AGO, rock climbers in Yosemite and Joshua Tree discovered a way to entertain themselves … padding is The Salutation event works like a ben- great for Ustrasana (Camel Pose) and low efit marathon: Participants collect money lunges,” she says. from sponsors …

From: Yoga Journal No. 194 (March 2006)
Page 133
Bringing Your Practice To Life

… listen—to their bodies, each other, the surrounding mountains, and the trees. “If part of our yoga practice is to creatively cooperate with life…head on padded chair, block, or other support Setu Bandha Sarvangasana (Bridge Pose) with block Savasana (Corpse Pose) ILLUSTRATIONS: DONNA GRETHEN; PHOTO: LISA THOMPSON/JUPITERIMAGES better than H E…

From: Yoga Journal No. 195 (May 2006)
Page 19
Small Offerings

…visiting from Winnipeg, Canada. The weekly class, led by Darren Main, director of Yoga Tree teacher training in San Francisco, is accompanied by different musicians each week and is offered…» rest in love Either in bed or on your yoga mat, come into Child’s Pose with your knees wide apart and forehead resting on your hands. Imagine a blanket made of…

From: Yoga Journal No. 243 (December 2011)
Page 19
Property Props

… that you are not the stranger sitting next to you on the bus or the tree in your front yard. But the ego has earned a negative reputation because it also holds… the body,” Iyengar says, so that intelli- gence can be cultivated. There is no pur- pose to using a prop if we don’t learn something from it. Stilling the fluctuations in our…

From: Yoga Journal No. 199 (December 2006)
Page 119
Bringing Your Practice To Life

…through yoga, go to breatheeasy. sneeze free Ease allergies Budding trees and by giving the flowering plants immune system a yoga boost. herald … with the other leg forward, again after Warrior I. 3 Utthita Trikonasana (Extended Triangle Pose), variation Stand with legs wide apart, feet parallel. Rest the left hand behind the…

From: Yoga Journal No. 220 (June 2009)
Page 17
Devil’S Thumb Ranch, Colorado

… is rigorous skate skiing through flat, open meadows, rolling willow thickets, and an uphill through trees, while the girls take lessons in classic cross-country on the flats. Afterward, they check…

From: Yoga Journal No. 281 (March 2016)
Page 18
Get To Know… The Shoulder Girdle

… is a study in functional architecture. It was designed to help us climb, hang from trees, and occasionally even crawl. These days, however, most of us tend to move the …healthy (and you want to keep them that way), practice … Gomukhasana Cow Face Pose This pose lubricates the shoulder’s joints and soft tissues and reveals how far you can move in…

From: Yoga Journal No. 291 (May 2017)
Page 56